I came to Bruce Gilbert with some health issues and I wanted to stay fit and trim. I noticed as I worked out in the gym that most trainers are clueless as to what the human body does or how it functions. Most of the trainers, I observed, were not even focusing their attention on their clients.

The thing that impressed me most about Bruce was his constant attention----he watched what I did and most importantly watched what I did incorrectly. His attention meant that I was unlikely to get hurt. My body increased in strength and stamina and my heart rate dropped from 78 beats per minute to 63 beats per minute.

I then had a major health crisis—I developed colon cancer and I had the surgery last December. I was faced with six month of chemotherapy. I quickly lost more than 30 pounds and was overcome with nausea. I feel that very few trainers could have dealt with this situation. I also felt that it was important for me to exercise and to try to keep my body functioning.

Bruce was extremely sensitive to my situation. I was able to work out lightly during my six months of chemotherapy. Bruce was positive and very supportive. I am now through my medical treatments and getting stronger with my weekly workouts with Bruce. Bruce has a solid, practical knowledge of the human body. With his help, I was able to strengthen myself during this challenging time.

~Michael S.

"Bruce Gilbert has been training me for ten years now. He has kept me fit and toned, enthusiastic and disciplined. His knowledge of the body is extensive and has helped me to recover fully from several injuries I have sustained over the years. Most of all, he makes exercise fun inside and outside the gym. Thank-you, Bruce."

~Marion S.

If you want it quick and to the point all you need to do is read is the next paragraph, if you want the back story keep reading beyond it.

Bottom line, I consider Bruce a consummate professional. For the past nine years he has worked with me through some difficult times. Bruce never takes his eyes off of you, is always learning new tortures (exercises) to bring to the workout, never has missed a session without a call and is 100% present. He knows his profession and is smart in the way he gets the most out of you and your workout. Bruce has developed that special talent were he pushes you to your limit but not to the point of injury. In my professional world I take referrals very seriously and I must say that I recommend Bruce without hesitation. You would be very fortunate to work with him.

I came to Bruce seeking discipline in my workout. On my own I was achieving very little and wanted to be in better shape and free from some chronic pain from a previous injury. My posture was poor and stress had put my shoulders to my ears. My height was 6 ft. & 1/2 inch.

To say I hated going to my workouts would not be far from the truth however I quickly realized the importance of the work and Bruce made it as pleasant as possible.

On June 21st, 2002 I fell 80 feet off of a cliff ­ 50 feet was a free fall. In a matter of seconds I broke my jaw, dislocated my shoulder, re- injured a previous broken wrist and forearm, broke a rib, jarred my tailbone, crushed my knee cap and lost a lot of skin.

The road back was difficult. The physical therapy was painful and exhausting. Eventually I was ready to work with Bruce. Bruce listened as I shared where I stood and where I hoped to go. We worked very hard together.

I’m not going to walk you through the last five years, but what you should know is that I give the majority of my near full recovery to Bruce. In fact during some recent extensive physical labor I realized that I was in better shape than prior to my fall. By the way I now stand 6 ft 11ž2 inches tall.

Sometimes you have to give the devil his do.

~Aaron L.

"Without Bruce I would not have recuperated as successfully as I did. I wouldn't be as diligent and exercising wouldn't be as fun."

~John D.

Bruce believes that true fitness begins with a commitment to one's health and well being, followed by basic hard work. I really appreciate Bruce's common-sense / no-nonsense methods. I also appreciate his positive, upbeat attitude. He is a reliable, hardworking and flexible trainer who I can easily, heartily reccomend! After working with Bruce, I believe I am more fit than I have ever been in my life.

~Adrienne C.

I always look forward to training with Bruce. He makes it fun by varying the workout, setting up do-able challenges and being attentive. He is very conscientious and always watches that I perform the exercise properly and breathe correctly. Thanks Bruce.

~Astrid P.

Although I began working with Bruce because of my shoulder injury, I have found that his workouts have benefited every part of my body. Bruce is a gifted trainer who is guided by his knowledge of the physiology of the body, the particular needs of each individual client and also by his feeling and intuitions about the needs of each client. I highly reccomend him for whatever workout needs you might have.

Challenge. It's a cliche when it comes to working out but it's certainly the one area where Bruce excels as a trainer. He challenges you to push yourself to the limit in order to achieve maximum results. He also has a very strong understanding of how the body works. You would think every trainer would have that but after one session with Bruce you can look around any gym and see how most people (with their trainers) are getting it wrong. If you're recovering from an injury like I was (emphasize on was) or just looking to get your body in gear, Bruce is the man.

~Rick B.

Definitely worth your investment. If you have a clear goal of what you want to achieve from your workout, then Bruce is the right person to train with. He is extremely knowledgeable, loves his work, and has the best attitude. Bruce was always on time to workout, and is definitely not the type of trainer who spends time goofing around. He is very serious about his work, and will ask you to commit. I highly recommend him. Thanks Bruce!

~Jaime

Always there with right idea's and attitude. I'm a "difficult" case and Bruce brings out my best. ~MMU

Bruce has helped me recover from chronic back pain with patience and professionalism. He has a big heart! ~SAW